No excuses - pack your trainers and go for it.
20 MINUTES OF:
10 squats
10 push ups (knees = okay)
10 sit ups
10 TRX row
Not sure how to do the exercises?
Check out our easy instruction videos below!
GYM PROGRAMME: MEDIUM NO 4
GYM /
Saga Becker - Transgender Day of Remembrance
So, we decided to let our friend Saga Becker write a post for us today. Here’s what she wrote.
