No excuses - pack your trainers and go for it.
1 SET OF:
1km rowing
20 squat jumps
10 burpees
20 leg raise
Not sure how to do the exercises?
Check out our easy instruction videos below!
GYM /
No excuses - pack your trainers and go for it.
1 SET OF:
1km rowing
20 squat jumps
10 burpees
20 leg raise
Not sure how to do the exercises?
Check out our easy instruction videos below!
So, we decided to let our friend Saga Becker write a post for us today. Here’s what she wrote.