Comfort hotel

 

GYM PROGRAMME: TOUGH NO 10

GYM /

No excuses - pack your trainers and go for it.

ON TIME:

50 squats
50 push ups
50 kettlebell swings
50 sit ups
50 mountain climbers
50 thrusters with dumbbell

Not sure how to do the exercises? 
Check out our easy instruction videos below!

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